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Master the inner world
to transform how
you live and lead
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A 2-hour immersive lab for those ready to move from unconscious patterns to conscious thriving, through awareness, reflection, and practices you actually keep.
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Sign Up Now
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April 25, 11 AM to 1 PM IST | Online | 2 Hours
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"Self-mastery isn't about controlling the chaos around you.
It's about no longer being controlled by it."
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What Is the Self-Mastery Lab
When everything outside feels unpredictable, your inner world becomes your anchor
We live in a time where uncertainty is the norm. While we may not be able to control what's unfolding around us, we can transform how we experience and respond to it.
Self-mastery is not about controlling life. It is about understanding how you think, feel, and respond under pressure, and learning to work with it consciously.
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Our Promise
From unconscious patterns to conscious thriving
This is a lab because there is no one formula. It's a space to pause, reflect, and experiment with what works for you, so you can navigate life with clarity and steadiness.
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This Month's Theme
Shift from Stress to Ease
through awareness and practice
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Date
April 25
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Time
11 AM to 1 PM IST
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Format
Online, Live
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Investment
Rs. 1,750
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3 core insights to understand what's truly driving your stress, beneath the surface
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5 Foundational Elements to shift from stress to ease, practiced in real time
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Design your own path to mastery, one that breaks the patterns keeping you stuck in overwhelm
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Who This Is For
You might recognise yourself somewhere in here
Designed for those seeking lasting transformation, not hacks or one-time fixes, but those ready to look honestly within.
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You've achieved a lot, and it still doesn't feel like enough
Celebrating wins feels uncomfortable. The goalpost keeps moving and you're tired of the chase.
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Your body is sending signals you keep overriding
Tension in your jaw. Shoulders near your ears. A tiredness that sleep doesn't fix.
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Your relationship with your phone is complicated
Reaching for it in every quiet moment. Stillness feels unproductive, and faintly terrifying.
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You've tried the wellness approaches and they haven't stuck
Not because you're not trying, but because none of it was built around you.
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There's a quieter, steadier version of you underneath all the doing
You sense it. You'd like to meet them more often, and learn to live from that place.
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What You'll Walk Away With
Not a class to attend.
An experience that shifts something.
You'll leave with clarity about yourself, your patterns, and how you want to begin doing things differently.
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A map of your stress landscape
Your specific triggers, how stress shows up in your body, and what's underneath the surface tension.
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Discerning the two kinds of stress
Tell unavoidable stress apart from self-created stress, and stop spending energy on the second kind.
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The 5 Foundational Elements
The core elements that reduce reactivity to external pressure, with practical ways to protect them daily.
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A personalised mastery practice
Designed by you, for you, in the session. Grounded in your own patterns, not what works for someone else.
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The Method
Reflective. Coaching-led. Designed to reach the parts information alone doesn't touch.
Built around questions, not answers; discovery, not prescription.
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Coaching Inquiry
From vague knowing to specific, actionable clarity
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Neuroscience, Made Human
How your nervous system shapes your decisions and energy
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Indic Wisdom
Ancient philosophy, bite-sized and actionable
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About Me
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Shwetha Sivaraman
ICF-PCC Coach, Yoga Teacher, Author
Hi, I'm Shwetha, a certified coach (ICF-PCC), yoga teacher, student of Indic philosophy, author, and former Corporate Banker who spent over 10 years being stressed and overwhelmed before deciding to understand it instead of just manage it.
I'm passionate about empowering ambitious humans to live and lead with clarity and purpose. My debut book Far from Fine, published by Hay House India, is a wake-up call for intentional living.
The Self-Mastery Lab is the distillation of what has actually moved the needle, for me and for the hundreds of professionals I've had the privilege of sitting with in this work.
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What People Say
Quiet shifts. Real impact.
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I find Shwetha's sessions to be practical and actionable. She shares tips, her lived-in experience, and how we can manage stress. I will finally be dusting off my stationery to use this powerful tool of self-reflection more often.
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Puja
Consultant, Bengaluru
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This was my first experience with Shwetha, but I was absolutely thrilled. Got to learn a lot of new techniques, understood how to manage stress and reflect consistently. Every bit as good as I had expected.
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Sudha
IT Professional, Mumbai
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There is genuine personal intent to help others live more consciously, and the methods are not too heavy to practice daily. I came out feeling more comfortable with myself, clear on what's next, and energised.
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Smriti
HR Leader, Hyderabad
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Ready to Do the Inner Work?
One session. Honest conversations.
Shifts that stay with you.
It's an invitation to spend two hours understanding yourself a little more clearly, and leaving equipped with clarity and techniques to rewire your patterns, your way.
Reserve Your Spot
April 25, 11 AM to 1 PM IST, Online, Rs. 1,750, Spaces are intentionally limited
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Being Meraklis
hello@beingmeraklis.com
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2025 Being Meraklis
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